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When levels are low, cells work harder to keep up with daily tasks, and many individuals notice sluggishness or poor physical endurance
A slow metabolism can be a huge roadblock on your weight loss journey, as reduced metabolism keeps your body in fat-storing mode instead of fat-burning load
Improved blood sugar if applicable
Stress, fatigue and 'brain fog' as well as reduced physical stamina are common side effects of vitamin B12 being below optimal
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