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A few small studies have suggested that allulose may modestly increase postprandial GLP-1 levels when consumed with carbohydrates, potentially through mechanisms involving intestinal sensing of nutrients
BMC Musculoskeletal Disord (2020) 21(1):150
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Some mild tiredness can still happen occasionally, especially if you become dehydrated or arent eating enough, but for most people, energy levels return to normal over time
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