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Additionally, research has shown that infections can lead to decreased protein within the body, but consuming extra protein (20 to 25 percent more than the recommended intake) can be a complementary method in treating infections
It's the same drug as Ozempic, which was originally developed by Novo Nordisk as a treatment for diabetes
Exercise not only supports the reduction of inflammatory markers but also improves mood, energy levels, and cardiovascular health
Sources: Benoist CC, et al
Certain foods are especially potent GLP-1 activators because they stay in your digestive tract longer, providing sustained signals to your L-cells
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