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Baseline B12 assessment should be considered, particularly if you are taking metformin, following a plant-based diet, have had previous bariatric surgery, or have malabsorption conditions

When you're lifting weights, sprinting, or doing any high-intensity activity, your muscles burn through ATP quickly

For almost every person who just wants to lose weight, this special reason will not apply

This novel approach addresses a critical gap for patients seeking alternatives to medications like semaglutide, particularly those experiencing gastrointestinal side effects

Pharmacists are also an accessible and underutilised resource