glutathione and mthfr gene mutation Why testing alone is not enough Molecular mechanism of Glutathione S-Transferase – The MTHFR Gene and DNA – MTHFR Gene Mutation & How

Macronutrient targets Protein: 1.0-1.2 grams per pound of body weight daily

[1] Only five DINBs were created by the FDIC between 1935 and 1998

Step 1: Dietary and lifestyle changes Increase soluble fiber gradually to 25-30 grams per day (psyllium husk, oats, chia seeds, ground flaxseed) Drink 64-80 oz of water daily, spread throughout the day Add prunes or prune juice (4-6 prunes or 4-8 oz juice daily) Increase physical activity, especially walking (stimulates colonic motility) Establish a consistent bathroom routine (same time each day, usually 20-30 minutes after breakfast) About 40% of patients with mild GLP-1 constipation see improvement within 7-10 days of consistent dietary changes alone

Conclusions Recent advances in this field have highlighted the importance of GST activities and the role that these enzymes play in diverse cellular processes as well as in conferring resistance to chemotherapy

If the primary complaint is difficulty initiating sleep, DSIP addresses that more directly