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This is your barrier support the single most important step for dryness, laxity, and sensitivity. Third would be, a niacinamide or vitamin C serum for addressing dullness, supporting collagen, and giving the skin resilience against the environmental stressors it's now less equipped to handle on its own. If they can only pick two, he says, go for the moisturizer and the sunscreen, those two alone will make a meaningful difference in how your skin looks and feels during this transition. Explore our GLP-1 resource center for the latest news, expert insights, and in-depth coverage

It has the highest thermic effect (burns more calories during digestion)

When the body loses weight quickly, it can also lose muscle tissue

That is, in effect, no change at all

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