(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen
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However, if the stool is simply darker than usual, it could be caused by medications like iron supplements, bismuth subsalicylate (such as Pepto-Bismol), or activated charcoal