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A safe medical weight loss plan should focus on steady improvement rather than extreme or rapid weight loss
Weight loss told an equally compelling story
While no large trial has tested creatine specifically in GLP-1 users, the mechanism is relevant: creatine improves training performance, and better training performance means more muscle stimulus during a deficit
It has been found to improve glycemic control in individuals with type 2 diabetes, leading to better management of blood sugar levels
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