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Amounts of vitamin B12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for lactating women (4 mcg daily) should be consumed during lactation
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Always consult your physician prior to beginning any medication or weight loss program
using it to reduce abdominal fat outside that indication is an off-label application that should be discussed directly with a prescribing provider, and like the GLP-1 drugs above, it requires a prescription rather than being sold over the counter
Since vitamin B12 is a water-soluble vitamin, any extra will be excreted in the urine
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