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Quiarato Lozano et al
Lifting weights has already improved my quality of life in countless ways: I can climb up the stairs with greater ease than before, walk further distances without getting winded, and pick up a heavy bag of groceries without sweating it
A study by Dalmasso et al
However, those with pre-existing kidney disease, multiple risk factors, or experiencing significant gastrointestinal side effects should undergo more frequent assessment as clinically indicated
Charlotte, NC: American College of Gastroenterology
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