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Your body doesnt make B12 on its own, you get it from animal products (meat, fish, eggs, dairy) or supplementation
Wearing them for longer doesnt offer any benefits, however, experts recommend only wearing them during the day as B12 is an energy booster and may interfere with sleep
Treating pernicious anaemia with Neo-B12 Injection Neo-B12 Injection contains hydroxocobalamin commonly known as vitamin B12 that used to treat pernicious anaemia and other forms of macrocytic anaemias
NICE guidelines recommend evidence-based weight management through dietary modification (600 kcal/day deficit), 150300 minutes weekly moderate-intensity physical activity, and behavioural change strategies
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