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Hydration Drink plenty of water throughout the day, but try to avoid chugging large amounts during a meal, as this can add to stomach volume and pressure

I frequently advise patients to monitor their cramps in terms of how soon after taking the medication they appear and how often they occur to determine a definite link. Take careful notes on the timing of your nocturnal leg cramps to help determine if your medication is causing the discomfort

*Correspondence: Angel Gil-Izquierdo, Campus de Espinardo-25, Murcia, Murcia, Spain e-mail: [email protected] This article was submitted to Nutrition and Food Science Technology, a section of the journal Frontiers in Nutrition

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10.3109/10428194.2014.893310 75 ShenoyS.EapenM.PanepintoJ