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You want to inject right in that tent so the needle will be going into an air pocket between the skin and the muscle
Oral vitamin B12 supplements are a common and effective way to normalize B12 blood levels and prevent vitamin B12 deficiency anemia ( Could boost energy levels in cases of deficiency Its commonly claimed that vitamin B12 improves energy levels
However, it never received FDA approval because the results, while positive, weren't dramatic enough to meet regulatory thresholds for an obesity drug
An alcohol swab should be used to clean the injection site (usually your thigh, abdomen, or upper arm)
A recent UK cross-sectional survey published in the British Journal of General Practice found that self-administered B12 injections are both safe and effective when patients receive proper training with very few complications reported
