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Cholesterol levels frequently improve
For people with type 2 diabetes, tirzepatide may improve blood sugar control
Certain factors that slow down progress with GLP-1 medications are eating large portions, drinking sugary beverages, lack of physical activity, poor sleep, or high stress levels
The first week often comes with lower appetite, quicker fullness, and shifting energy
Don't skip fiber: Berries, oats, beans, and vegetables can boost your body's natural GLP-1 response and help ease GI side effects
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