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A randomized, double-blind, placebo-controlled trial published in the European Journal of Nutrition found that daily oral glutathione supplementation at 1,000 mg for six months increased glutathione levels by 30 to 35% in erythrocytes, plasma, and lymphocytes among 54 healthy adults
This was highlighted in a recent study performed in a mouse model of obesity-induced T2DM, in which an 8-week exendin-4 treatment, starting 3 days post-stroke, improved neurological recovery by reversing T2DM-induced atrophy of parvalbumin-positive GABAergic interneurons, which play a key role in neuroplasticity [8]
But there are ways to support your health that do not require silencing your bodys needs
Promotes fat breakdown Enhances ATP production Supports daily vitality and fat loss The review by Giustina et al., Nature Reviews Endocrinology (2020) highlights GHs central role in regulating metabolism and mitochondrial function
It can improve memory, learning, and thinking skills, and keep them sharp as you age
