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Frontiers in Endocrinology, 13, 967710
Its about giving your body the defensive tools it needs when youre asking more of it
Multiple clinical trials show improvements in wrinkle depth, skin elasticity, and UV-induced damage after 612 weeks of supplementation (Tominaga et al., 2012, Acta Biochimica Polonica )
Each persons antioxidant metabolism differs, which affects how quickly glutathione produces visible improvement
Less common but important effects include pancreatitis risk in susceptible individuals, gallbladder issues, and very rare reports of thyroid or retinal complications
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