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It assists in mitochondrial functionthe energy factories of your cells
And i havent gone up in doses yet
Twice Daily Protocol: Splitting the daily dose into morning and evening administrations (0.05 to 0.075 mg each) maintains more consistent tissue levels
The staff/team at TRTMD are absolutely amazing in these knowledge, care and support
Unfortunately, a couple of people passed away from overconsuming [creatine], working out in really hot weather, and then having heat stroke, because they would get a little bit dehydrated from too much creatine, McCaffrey told FI , noting that many of these individuals were taking 10, 20, or 100 times the amount that youre supposed to consume. As always, its best to consult with your doctor before incorporating creatine into your routine
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