[7] [9] These contraindications are based on known metabolic pathways, clinical case reports, and established pharmacological principles, and are supported by clinical guidelines and expert consensus
doi:10.1007/s00441-019-03016-8 Chang CH, Tsai WC, Hsu YH, Pang JH
When we don't get enough iron, we may experience: Reduced capacity to exercise and skeletal muscle atrophy, even before iron deficiency anemia (IDA) develops Over time, IDA, resulting in abnormal red blood cell formation and symptoms such as fatigue, weakness, difficulty concentrating, impaired cognitive and immune function, and poor body temperature regulation IDA has also been linked to impaired glucose metabolism---potentially due to poor conversion of proinsulin to active insulin in the body
This concentration closely resembles the amount of salt in our body fluids
Like other vitamins its role is to catalyse or regulate metabolic reactions in the body