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B12 helps make neurotransmitters and keeps nerves strong
Age really is just a number, heres why You have your chronological age (the number of years youve been alive) and your biological age, which reflects the actual condition of your cells and systems
This helps you burn extra body fat and maintain a fit physique
[2] It is important to note that whilst fatigue and general malaise may improve relatively quickly, complete symptom resolution requires adequate time for the body to replenish B12 stores and repair affected tissues
Vitamin B12 deficiency can be due to a number of reasons
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