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Talk to your dietitian about how to balance carbohydrates in your diet
Meat sticks in particular have grown in popularity as a grab-and-go option that fits neatly into a purse, car console or desk drawer for the moments when eating a full snack feels like too much
Sceptics dismiss the GLP-1 friendly tag as mere marketing hype capitalising on the popularity of weight-loss drugs
Details about those surveys, including their field dates, questions and methodologies, can be found at the links in the text
Irregular dosing can lead to side effects like nausea or digestive discomfort
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