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W.PhotiouL.MeahN.WallD.RathnayakeD.et al (2019)
The 30.3% result crosses into territory previously associated only with bariatric surgery (typically 2535% at 12 years)
Other trials showed weight loss leading to improvements in FEV1 and asthma control only [70], and similar trials showed also improvements in FEV1, FVC, and total lung capacity, but no significant improvement in airway responsiveness (i.e., airway responsiveness to inhaled methacholine
a simple way is to add a small plate of veggies at the start of your meal
The fat loss isn't instantaneous
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