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So, part of the slow digestion strategy to sustain GLP-1 secretion is dietary fiber to slow down the digestion of nutrients
Diabetes Care 43 , 446452 (2019)
This article is not a substitute for professional medical consultation
Some people may notice improvements within a few weeks, but for others, it might take a couple of months of consistent use to observe noticeable benefits
Possible Side Effects & Cautions Like any medication, GLP-1s can cause side effectsmost commonly nausea, digestive changes, or mild fatigue
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