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It plays a key role in detoxification and skin health
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GLP-1 medication use varies across demographic groups, with clear differences by age, health status, and ethnicity in both usage rates and reasons for taking the medication
Mice given extra GLP-1 (via gene therapy or a GLP-1 agonist drug) developed more oxidative, fatigue-resistant muscle fibers (more Type I fibers), built up greater muscle glycogen stores, and increased mitochondrial biogenesis changes that enhanced their endurance performance (1)
Antiinflammatory diet: Emphasize whole foods, omega3 fatty acids, polyphenols, and minimize processed foods and refined sugars
