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Vitamin B-12 injection: Patient information

According to the manufacturer, the usual daily recommended amounts of methylcobalamin, vitamin B12 for lactating women should be taken maternally during breastfeeding (see Dosage)

Phase Weeks 3+ (higher end) Daily dose 150 mg once daily Notes Some sources go this high

But controlled human efficacy data is sparse, and the single Phase 2 trial tested oral administration rather than the subcutaneous injection most users employ today

oral vitamin B12 supplements Youre probably wondering, whats the difference of getting vitamin B12 shots to simply taking oral vitamin supplements