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Requirements of vitamin B12 in excess of normal (due to pregnancy, thyrotoxicosis, hemolytic anemia, hemorrhage, malignancy, hepatic and renal disease) can usually be met with oral supplementation
Many clients start with weekly injections for 4-6 weeks, then transition to bi-weekly or monthly maintenance
In people with normal B12 levels, theres no strong clinical evidence that B12by shot or pilldirectly reduces body fat
What are the risks and side effects of injecting B12 into fat
PAR recommends that the only people who should take B12 shots are those with B12 deficiency who cannot absorb the vitamin when they take it orally
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