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doi: 10.1038/S41569-020-0360-5 128 ZhouT.HuZ.YangS.SunL.YuZ.WangG
It enhances intestinal absorption of calcium and phosphorus Maintains bone density and prevents osteomalacia Supports muscle contraction and coordination Supports immune system function Influences mood via brain vitamin D receptors Low vitamin D levels are associated with osteoporosis, muscle weakness, frequent infections, impaired wound healing, and increased risk of mood disorders
Skin Issues: The skin is often referred to as the "third kidney." If the liver is overwhelmed, the body may try to push toxins out through the skin, leading to blemishes or dullness
If our goal is to truly conquer addiction at a society wide level, this is a massive head start
Glutathione levels naturally decline with aging, chronic disease states, and exposure to environmental toxins
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