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Fortified foods and supplements can work as good sources of vitamin B12 for vegetarians and vegans
Whether you are brand new to B12 therapy, want guidance before starting self-administration at home, or simply prefer to leave every shot to a provider, we make the process simple
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Common places include: The deltoid muscle in the upper arm The vastus lateralis muscle in the thigh The gluteus maximus muscle in the buttock Each spot has its own benefits
Doctors will adjust doses based on B12 level checks
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