[2] Some individuals do experience gastrointestinal side effects when taking B12 supplements, particularly when first beginning supplementation
Prolonged or severe nerve compression can lead to permanent damage including weakness, numbness, or loss of reflexes
Anyone outside a healthy, monitored research context and especially anyone in one of the sensitive groups above sits entirely beyond the edge of what has been studied, which is exactly why a clinicians judgement, not a web page, is the right place for that decision to be made
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