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You are advised to consume this med at least an hour before the morning meal i.e., breakfast

It seems prudent to stop taking high dosages of garlic seven to 10 days before surgery because garlic can prolong bleeding time and has been associated (in one case report) with spontaneous spinal epidural hematoma

This timing is important as it: Helps rehydrate the body after a nights sleep Provides essential minerals to kickstart your day Taking it in the morning supports hydration and prepares your body for the day ahead

Nature Scientific Reports

Put simply, its a dependable choice if you want to slow early aging and keep your complexion resilient