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However, combining this with vitamin B12 supplementation could enhance benefits further
Body recomposition as a research variable Body recomposition is treated in research settings as a distinct variable from fat loss alone, since it requires measuring two outcomes adipose reduction and lean mass retention rather than tracking either in isolation
And then came the cold shower
Neither range comes from a completed human trial, because there isnt one
People who eat a vegetarian diet, especially strict vegans, need to take extra vitamin B12
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