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- Better Sleep: B12 helps regulate sleep patterns

Sterling J, Hua P, Dunaief JL, Cui QN, VanderBeek BL

A 2025 analysis of the SURMOUNT-1 tirzepatide trial reported that body weight fell about 21.3%, fat mass about 33.9%, and lean mass about 10.9% over 72 weeks meaning roughly a quarter of the total weight lost was lean tissue (some dose-stratified analyses put the lean fraction at 2933%)

Additionally, these accounts emphasize the value of ongoing research and clinical observation to inform future treatment guidelines and enhance patient care

Introduction Maintaining military weight standards is a constant source of stress for many service members