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Symptoms of B12 Deficiency The symptoms of vitamin B12 deficiency can range from mild to severe and may include: - Fatigue and weakness - Anemia - Nerve problems like numbness and tingling - Balance issues - Cognitive difficulties, such as memory loss or difficulty thinking clearly - Mood changes, including depression - Skin problems, such as jaundice (yellowing of the skin) or a sore tongue Recognizing these symptoms early can lead you to consider B12 supplementation, but which form is the best for you
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these are regulated as foods under Food Standards Agency (FSA) rules rather than as medicines, and are therefore not subject to the same rigorous clinical evaluation as licensed medicinal products
The ability of the placenta and fetus to synthesize carnitine suggests that in circumstances when maternal carnitine supply is limited, carnitine biosynthesis by the fetal-placental unit may supply sufficient carnitine for placental and fetal metabolism
Nothing herein constitutes medical, clinical, or legal advice, nor an endorsement of non-laboratory use
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