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Targeted exercises : Perform specific exercises for the arms, abdomen, legs and buttocks, such as squats, lunges, planks, leg raises, glute bridges and dumbbell rows

Complete avoidance is not required for most patients based on current evidence

doi: 10.1152/ajpcell.00565.2023 131 ZhangHHuQZhangYYangLTianSZhangXet al

When this equilibrium collapses, misfolded, aggregated, or damaged proteins accumulate, driving organelle dysfunction, maladaptive stress signaling, and disease progression

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