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The effects of a B12 shot can last from a few days to several months, depending on the shot and your body's needs
Both compounds are proposed to influence metabolic pathways, albeit through distinct mechanisms
Studies show that doses of 1000-2000 mcg can help treat deficiency, even if injections arent possible
Alternatives to injections are Oral Vitamins, B12 Patch, Lozenges, Liquid Drops, and Nasal Spray
At Next Health, we look for optimal levels and value the incremental 1% improvements in your data over time
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