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Avoid histamine liberators : Avoid foods and substances that trigger histamine release, such as spicy foods, caffeine, and certain medications
Vitamin B12 deficiency results in megaloblastic anemia, GI lesions, and neurologic damage (which begins with an inability to produce myelin and is followed by gradual degeneration of the axon and nerve head)
For instance, psoriasis causes itchy skin rashes due to inflammation and oxidative stress
Primary Intracellular Thiol: Serves as a major redox buffer in cells, often present at millimolar levels in many cell types
Underlying conditions: Digestive or absorption issues
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