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For more in-depth information on Ozempic and GLP-1, check out these resources: my free video series accessible from the Ozempic topic page or our YouTube channel OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs , available as an ebook, audiobook, and 100-page paperback

What is the Evidence

Nervous System Regulation and Reduced Stress Hormones Theres evidence that GLP-1 drugs may reduce overactivation of the sympathetic nervous system, which controls the bodys fight-or-flight response

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In one study, following the ingestion of allulose, body fat percentage and body fat mass significantly declined.* 16 The group given the higher dose of allulose had a significant decrease in not only body mass index, but also total abdominal and subcutaneous (beneath the skin) fat areas, as measured by CT scans.* What about the other low-calorie sweeteners in your cupboard