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Being an integral part of the human diet and naturally found in most living organisms, spermidine is playing a vital role in essential cellular processes and shows strong potential for improving both plant and human health, particularly in enabling stress resilience

Biochem J 312 (Part 3): 713716

Unfortunately, the only way to do that is to leave out some well-known anti-aging powerhouse ingredients that would require larger doses and make for a much higher capsule count

While 100 mg works well for maintenance and mild support, 1000 mg is better suited for those seeking visible skin benefits and stronger antioxidant protection

J Immunol Res 2022;2022:3205040