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We asked Stuart Phillips, professor in the McMaster Department of Kinesiology, about the rise of unapproved peptides and the risks, evidence, challenges, and proven alternatives
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One of Breckas key protocols is breathwork, specifically the Wim Hof method, named after the Dutch extreme athlete whose meditation practice and voluntary hyperventilation are said to give him protection against the cold and boost his immune system
It does not carry a Drug Identification Number (DIN) and cannot be legally sold as a medication or supplement in Canada
Li, Q., Chao, W., & Qiu, L
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