what can you eat on glp 1 No idea to GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in First Week on GLP-1: What

doi: 10.3389/fphar.2025.1737199 Received 01 November 2025 Revised 21 December 2025 Accepted 29 December 2025 Published 15 January 2026 Volume 16 - 2025 Edited by Dawei Chen, University of Kiel, Germany Reviewed by Eveljn Scarian, University of Pavia, Italy Hong Cheng, Yangzhou University, China Updates Copyright 2026 Knudsen, Tadje, Coggins and Venketaraman

PubChem ID: 91976842

Clinicians often consider temporary alternatives, such as metformin optimization or other glucose-lowering agents, during longer interruptions

LeRoith D, Holly JMP, Forbes BE (2021) Insulin-like growth factors: Ligands, binding proteins, and receptors

Adrian, S., Scherzinger, A., Sanyal, A., Lake, J.E., Falutz, J., Dub, M.P., Stanley, T.L., Grinspoon, S.K., Mamputu, J., Marsolais, C., Brown, T.T., & Erlandson, K.M