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On rest days, have the formula with your meal or any time as per your preference
The short answer is yes, you need more protein on TRT than you did before, but probably not as much as the guy at your gym who swears you need 300 grams a day
It makes sense: steady astaxanthin use has been linked to small but noticeable improvements in skin moisture, elasticity, and UV resilience over time.1 While astaxanthin isnt truly edible sunscreen and does not replace actual sunscreen or SPF its one of the few antioxidant supplements supported by repeated human studies showing visible skin improvements
Some form of light therapy -- which could mean sunlight or some type of UVB light exposure -- is often included in a treatment plan for moderate to severe cases of psoriasis
& Firger, R
