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A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (Holixer) on stress, mood, and sleep in adults experiencing stress. Frontiers in Nutrition vol
Used by professional athletes and longevity enthusiasts for its wide-ranging benefits on recovery, skin health, and metabolic performance
The World Anti-Doping Agency (WADA) prohibits AOD-9604 as a non-approved substance and potential performance-enhancing agent in athletics, citing concerns about unfair advantage through lean body mass gains (if efficacious, which remains unproven)
Researchers must navigate these requirements while maintaining scientific rigor and participant safety
How Glutathione Protects the Brain Our brains make up only 2 percent of our bodies weight but use roughly 20 percent of our oxygen
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