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Hydration strategies for managing GLP-1related nausea focus on maintaining fluid balance while avoiding large-volume intake during meals that can increase gastric fullness
As you keep learning and asking questions, try to decide whether you will choose the self-help route or whether you need help
TL;DR GLP-1 microdosing involves taking significantly lower doses of medications like semaglutide (0.05-0.25mg weekly) compared to standard therapeutic doses (0.25-2.4mg)
Interventions included twice-weekly visits with an experienced ketogenic registered dietitian
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