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Even with supplements, digestive problems or poor absorption can make it challenging to get enough B-12
Stick to the semi-circle area below your belly button and above your pubic region
If you are taking any prescription medications, consult your healthcare practitioner before taking this product
The abdomen (at least 2 inches from the navel), outer thigh, and back of the upper arm are all suitable locations
In order to minimize vitamin B12 supplements side effects, its best to stick to the recommended dosage and use as directed
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