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A randomized controlled trial of oral glutathione supplementation (250 mg and 1,000 mg/day) documented significant increases in blood glutathione levels within 1-2 weeks, with the higher dose producing greater elevation (Richie et al., 2015)
doi:10.1110/ps.12801
A test can help assess if poor sleep is affecting the bodys ability to protect itself from cellular damage
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doi:10.1097/AOG.0b013e31822c9906
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