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Still unsure about how to give yourself a B12 injection at home
Protocols, doses, and reactions reported below come from published clinical trials and self-reported community sources
Also, you can ensure the quality of the B12 itself by choosing to buy from a pharmaceutical-grade source
Its always advisable to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions
If you have a true deficiency of one or more of these vitamins, you may notice significant improvements as your levels are restored
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