Mito Membership $9 /mo cancel anytime Without membership $0 pay as you go At-cost pricing on labs, scans, and more Supplements at 30% off retail prices Coming soon On-demand clinician consults when you need guidance Personalized action plans across supplements, exercise, nutrition, and sleep AI health coaching to help you act on your results Year-round medical support, with in-chat clinician escalation All your health records in one personal vault, with trends and biological age tracking Early access to new diagnostics and product releases More tests to consider Loading essentials Frequently asked questions View all FAQs How does pricing work
Thus IGF works much better when enough protein is supplied to the muscle
Creatine Monohydrate: Boosts strength and enhances muscle mass
AVOID - Aspirin, NSAIDS (Ibuprofen, Aleve, Motrin etc) St Johns Wort, Vitamin E, Multivitamins, Krill Oil, Fish Oils, Flaxseed Oils, Omega-3, Gingko, Ginseng, Garlic & Glucosamine - These all thin the blood so can cause bleeding or bruising
Yes see the three-phase weekly schedule grid above: daily 10 units in weeks 14, 5/week in weeks 58, then 23/week for maintenance
