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B12 might be part of a multivitamin or a standalone supplement
Keeping an eye on how its going and making changes is key to success
Many people experience cognitive changes including difficulty concentrating, memory problems, or mental fogginess
If you've been feeling sluggish or low-energy lately, getting B12 injections might help you get back on track (especially if you have a B12 deficiency)
Patients with neurological symptoms require more intensive treatment with alternate-day injections until improvement plateaus, and may need more frequent maintenance dosing
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