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10.1016/j.ejmech.2015.04.040 56
"Glutathione production requires methylation." From this perspective, increasing glutathione from external sources (food and supplements) can take the pressure off the methylation cycle and glutathione production
Stressful habits use it up faster
As to the aches and pains, breathlessness etc, this could be due to B12 needing potassium to build RBC, so I would check out low potassium symptoms and eat a banana or maybe two until you have fathomed it out
Antioxidant and Senescent Cell Biology GHK-Cu has particularly strong antioxidant research evidence
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