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Staying hydrated and avoiding excess alcohol can also improve how the body responds to the medication
Yemets, N.V
Improved sleep quality Obesity is the primary risk factor for obstructive sleep apnea, a condition that fragments sleep and causes profound daytime fatigue
A table of my daily protocol: 7:30 AM Black coffee only (gelatin too filling before breakfast) 12:30 PM Gelatin mix (8 oz water + 1 tbsp gelatin + 1 tsp lemon juice) 1:00 PM Lunch (typically half of previous portion) 6:30 PM Gelatin mix (same recipe) 7:00 PM Dinner (standard, though I often left food on the plate) One nuance most viral posts ignore: gelatin must be dissolved completely or it can cause minor bloating
This wonderful hydration will reflect on your lips by making them feel plumper and less dry
