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Zhang MY, Zhu L, Bao X, Xie TH, Cai J, Zou J, Wang W, Gu S, Li Y, Li HY, et al

January 2026: Amgen completed Phase 3 enrollment for MariTide (AMG 133) in the MARITIME-Obesity trial, with interim efficacy data expected in Q3 2026 that will position the monthly injection GLP-1/GIP antagonist as a once-monthly obesity treatment alternative

Lecithin: Lecithin comes in animal and vegetable forms, with the latter being safer

[7] Start gradually if you are not currently active, and consult your healthcare team before beginning any new exercise programme

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